Weigh In record (no journal entry) for 21 April 2021
|
51.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
903 kcal
|
Fat: 27.09g | Prot: 160.02g | Carbs: 4.06g.
Lunch: 元廚 油雞胸, 雞心, 7-11 雞胗. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|