Weigh In record (no journal entry) for 21 April 2021
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64.2 kg
Lost so far: 19.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 18.87g | Prot: 46.28g | Carbs: 22.68g.
Breakfast: 歐嬤 德式蛋白質麵包, 7-11 茶葉蛋, 統一 無加糖黑豆漿. more...
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Gaining 3.5 kg a Week
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Badcookinqueen's Weight History
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