Weigh In record (no journal entry) for 21 April 2021
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67.9 kg
Lost so far: 22.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 17.04g | Prot: 49.02g | Carbs: 45.33g.
Breakfast: 桑椹. Lunch: Costco 蝦仁, 雞大腿（不吃皮）, 大成 義式迷迭雞胸肉, 韭菜, 洋蔥, 懶姐 千張, 大漢 傳統板豆腐, Costco 低脂豬絞肉, 早安美芝城 花生吐司, 苜蓿芽, 小黃瓜. more...
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Losing 0.7 kg a Week
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Annachun29's Weight History
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