Weigh In record (no journal entry) for 20 April 2021
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109 kg
Lost so far: 1 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 26.61g | Prot: 33.79g | Carbs: 135.48g.
Breakfast: Itambé Iorgute , Twinings Limão e Gengibre. Lunch: Ovo Cozido. Snacks/Other: Da Terrinha Goma Pronta para Tapioca, Tapioca, Laranjas, Itambé Iorgute . more...
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Losing 7 kg a Week
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dezinho435's Weight History
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