Weigh In record (no journal entry) for 20 April 2021
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56.6 kg
Lost so far: 41.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 31.59g | Prot: 50.15g | Carbs: 121.72g.
Breakfast: Izkol Galletas de Chuño Light, Watt's Mermelada Durazno sin Azúcar Añadida, Colun Queso Crema Light, Huevo Cocido, Kingsbury El Pan Perfecto. Lunch: Aceite de Oliva Extra Virgen, Frutos Del Maipo Sofrito, Zapallo, Mote, Garbanzos Cocidos. Dinner: Sopaipilla, Frituras. Snacks/Other: Adelgazul Fibra y Hojuelas con Frutas, Loncoleche Yogurt Protein Frutilla. more...
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Losing 0.5 kg a Week
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venoma88's Weight History
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