Weigh In record (no journal entry) for 20 April 2021
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54.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 14.73g | Prot: 33.06g | Carbs: 20.07g.
Dinner: Dost Ayran, Karışık Yeşil Salata, Dana Eti, Pirinç Pilavı. more...
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Losing 0.7 kg a Week
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akşamgünş's Weight History
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