Weigh In record (no journal entry) for 08 January 2014
|
104.7 kg
Lost so far: 2.1 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2014:
|
1600 kcal
|
Fat: 84.66g | Prot: 95.65g | Carbs: 121.38g.
Breakfast: Sushi con Verduras y Mariscos, Azucarera Azúcar Blanco, Café Espresso. Dinner: Mandarina, Repollo, Aceite de Oliva, Jamón Ibérico de Bellota, Hacendado Atún Claro en Aceite de Oliva. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Corpus Aureo's Weight History
|