Weigh In record (no journal entry) for 20 April 2021
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63.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 39.86g | Prot: 79.05g | Carbs: 80.80g.
Breakfast: Café, Ovo Mexido, Sertanorte Queijo Colonial. Lunch: Alface Americana, Frango Desfiado, Pimentão Vermelho, Shitake, Batata Doce Cozida, Feijão Tropeiro. Dinner: Liv Up Pãozinho de Batata Doce Polvilho E Chia, Frango Desfiado, Alface Americana, Queijo Parmesão (Ralado), Tomates. more...
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Gaining 0.1 kg a Week
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anagrojas's Weight History
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