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Bianca Lombardi
Journal
08 Jan 14
Bianca Lombardi's Journal, 08 Jan 14
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Weigh In record (no journal entry) for 08 January 2014
72.5 kg
Lost so far:
1.5 kg
.
Still to go:
20.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 January 2014:
995 kcal
Fat: 25.75g | Prot: 33.63g | Carbs: 156.07g.
Breakfast:
Lidl Weltmeisterbrot.
Lunch:
Schokoladenmagermilch.
Dinner:
Milsani Deutsche Markenbutter, Baguette.
Snacks/Other:
Orangen.
more...
3585 kcal
Exercise:
Shopping - 1 hour, Housework - 7 hours, Walking (brisk) - 6.5/kph - 3 hours, Resting - 6 hours, Sleeping - 7 hours.
more...
Losing 0.9 kg a Week
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Bianca Lombardi's Weight History
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