Weigh In record (no journal entry) for 20 April 2021
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63.2 kg
Lost so far: 18.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 21.39g | Prot: 40.41g | Carbs: 91.26g.
Breakfast: BC Mermelada de Arándano, Café con Leche, Tostadas de Pan Integral, Jumbo Queso Crema. Lunch: Carne Asada, Batata, Papa Cocida, Pan Rallado. Dinner: Carne Asada, Riñon, Cuesta del Madero Malbec Vino Tinto. Snacks/Other: La Serenísima Leche Descremada, Arlistán Cappuccino, La Serenísima Leche Descremada, Banana. more...
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Losing 126.7 kg a Week
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