Weigh In record (no journal entry) for 20 April 2021
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89.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 91.41g | Prot: 64.49g | Carbs: 35.70g.
Breakfast: Canela, Psyllium, Café, Kiwi, D'neve Queijo Mussarela, Royal Fermento em Pó Químico, Ovo, Copra Farinha de Coco (10g). Lunch: Azeite de Oliva Extra-Virgem, Aurora Linguiça Toscana, Ovo Frito, Carne de Panela, Sopa Milagrosa. Dinner: Toucinho Frito. more...
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Gaining 0.8 kg a Week
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kelycerqueira's Weight History
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