Weigh In record (no journal entry) for 20 April 2021
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74.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 53.85g | Prot: 100.99g | Carbs: 234.21g.
Breakfast: Pan Blanco, Huevo Revuelto, Café con Leche Descremada. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Cuadrada, Papa Cocida. Dinner: Queso Cremoso, Arroz Blanco, Brócoli Cocido (sin Grasa Añadida en la Cocina). Snacks/Other: Dulce de Leche, Panqueques sin Relleno, Té (Infusión), Ilolay Manteca, Pan Blanco Tostado, Café con Leche Descremada. more...
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2097 kcal
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Exercise:
Gym - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Celi_Hernandez's Weight History
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