Weigh In record (no journal entry) for 20 April 2021
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102.9 kg
Lost so far: 2.7 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 63.83g | Prot: 74.34g | Carbs: 31.14g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bisteca Bovina. Dinner: Maracujá, Sadia Salame tipo Italiano, Queijo Gouda ou Edam. Snacks/Other: Ducoco Leite de Coco Pronto para Beber, Café, Liv Up Crepioca com Queijo Branco . more...
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Losing 0.7 kg a Week
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Eulizandro's Weight History
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