Weigh In record (no journal entry) for 20 April 2021
|
84.8 kg
Lost so far: 11 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
|
446 kcal
|
Fat: 14.30g | Prot: 15.65g | Carbs: 67.51g.
Dinner: Karışık Yeşil Salata, Et Suyu, Ekmecik Tam Buğday Ekmeği, Mercimek Çorbası, Pırasa Yemeği, Bulgur (Pişmiş). Snacks/Other: Elma. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gülseren147's Weight History
|