Weigh In record (no journal entry) for 20 April 2021
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68.0 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 60.65g | Prot: 129.59g | Carbs: 146.80g.
Breakfast: Publix Skim Milk, Fiber One Honey Clusters Cereal. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), American Value Green Beans (Canned), Heinz 57 Steak Sauce, Ground Elk Meat. Snacks/Other: Great Value Light Greek Blueberry Yogurt, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Losing 3.2 kg a Week
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melissaconner36's Weight History
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