Weigh In record (no journal entry) for 03 February 2011
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74.2 kg
Lost so far: 7.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2011:
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936 kcal
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Fat: 39.98g | Prot: 111.51g | Carbs: 30.42g.
Breakfast: Cooked Eggplant. Lunch: light italian, parmesan, spinach, chicken breast, cauliflower. Snacks/Other: power crunch. more...
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Losing 3.2 kg a Week
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dawn.schuster's Weight History
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