Weigh In record (no journal entry) for 20 April 2021
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72.2 kg
Lost so far: 8.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 15.25g | Prot: 27.86g | Carbs: 40.76g.
Breakfast: Овсяная Каша на Воде, Сухие Жареные Орехи Кешью. Lunch: Морковь по-Корейски, Креветки (Вареные или на Пару), Hortex Гавайская Смесь. more...
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Losing 4.2 kg a Week
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Катерина12378906's Weight History
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