Weigh In record (no journal entry) for 20 April 2021
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85.9 kg
Lost so far: 23.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 33.77g | Prot: 51.53g | Carbs: 131.84g.
Breakfast: Café Cortado, Kiwi, Tomates, Montesinos Requesón, Pan Integral. Lunch: Huevo Cocido, Crema de Verduras. Dinner: Eroski Seta Shiitake, Berenjena, Hacendado Espinaca Cortada, Pulpo. Snacks/Other: Hacendado Anacardo Natural, Plátano, Manzana. more...
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4224 kcal
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Exercise:
flaca - 4 hours and 5 minutes, Resting - 11 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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jumjum23's Weight History
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