Alicin's Journal, 20 Apr 21

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Weigh In record (no journal entry) for 20 April 2021

54.9 kg Lost so far: 0 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2021:

301 kcal

Fat: 14.59g | Prot: 17.06g | Carbs: 23.86g. Breakfast: Unes Fette Biscottate Integrali, Zymil Latte Alta Digeribilità senza Grassi, Caffè (dalla Moca). Dinner: Formaggio Brie, Esselunga Equilibrio Gallette di Riso, Uovo all'occhio di Bue. more...

1470 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.5 kg a Week

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Alicin's Weight History

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Alicin's Journal, 20 Apr 21

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Alicin's Weight History