missiffu's Journal, 20 Apr 21

Weigh In record (no journal entry) for 20 April 2021
70.9 kg Lost so far: 0 kg.    Still to go: 8.9 kg.    Diet followed: Poorly.

View Diet Calendar, 20 April 2021:
1302 kcal Fat: 61.30g | Prot: 121.25g | Carbs: 68.26g.   Breakfast: Pan Integral, Hacendado Pechuga de Pollo Finas Lonchas, Pascual Leche Desnatada, Café Espresso, Nespresso Café Capsulas. Lunch: Hacendado Solomillo de Pechuga de Pollo, Crema de Calabaza Thermomix. Dinner: Danone YoPRO Blueberry, Danone YoPRO Fresa Frambuesa, Aceite de Oliva, Hacendado Fresa o Freson, Solomillo de Cerdo, Calabacín. Snacks/Other: Flor de Esgueva Queso Curado de Oveja, Nueces. more...
Losing 1.4 kg a Week

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missiffu's Weight History


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