Weigh In record (no journal entry) for 20 April 2021
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74.9 kg
Lost so far: 4.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 46.78g | Prot: 45.03g | Carbs: 141.95g.
Breakfast: Pain aux Céréales, St Hubert Bio 100% Végétal. Lunch: Banane, Envia Yaourt Nature Sucré, Lidl Blanc de Poulet , Marque Repère Riz Complet (Cuit), Bio Nature Poêlée de Légumes , Salade d'Huile et de Vinaigre (Recette Maison), Endive. Afternoon Tea: Carrefour Amandes . Dinner: Fraises, Pain aux Céréales, Salade d'Huile et de Vinaigre (Recette Maison), Sauce Béchamel, Jambon, Endive, Vin Chardonnay. more...
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Losing 2.8 kg a Week
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aspirine3348's Weight History
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