Weigh In record (no journal entry) for 20 April 2021
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99.5 kg
Lost so far: 12.5 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 17.30g | Prot: 12.42g | Carbs: 36.58g.
Breakfast: Мясницкий Ряд Буженина Запечённая , Сыр Адыгейский, Хлебец. Lunch: Фруктовый Салат. more...
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Gaining 12.6 kg a Week
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Kargofox's Weight History
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