Weigh In record (no journal entry) for 20 April 2021
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81.8 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 11.56g | Prot: 49.19g | Carbs: 88.61g.
Breakfast: Philadelphia Balance Honig, Gurke (mit Schale), Herta Finesse Putenbrust Raffiniert Gegrillt, Harry Balance Toast (25g). Lunch: Himbeeren, Erdbeeren, Huber Mühle Dinkelvollkornflocken Fein, REWE Speisequark Magerstufe. more...
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steady weight
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San Dro2401's Weight History
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