Weigh In record (no journal entry) for 20 April 2021
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76.7 kg
Lost so far: 22.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 60.12g | Prot: 98.06g | Carbs: 95.97g.
Breakfast: Tasty Style Хлебцы Рисовые, Taciaty Крем Сыр, De Luxe Тунец в Собственном Соку , Банан. Lunch: Изюм, Простой Йогурт, Творог 9%, Своя Линия Курага. Dinner: Изюм, Простой Йогурт, Творог 9%. Snacks/Other: Томатный Сок. more...
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Losing 6.3 kg a Week
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Nadiia_H's Weight History
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