Weigh In record (no journal entry) for 20 April 2021
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76 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 6.22g | Prot: 12.33g | Carbs: 33.16g.
Breakfast: Ого Отруби Ржаные, Желтая Кукуруза, Ашан Гречка , Пятерочка Помидоры, Яйцо. more...
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steady weight
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