Well I guess I'm just gonna have to leave the Atkins bars out! I found new ones though that are really yummy...Atkins Advantage Dark Chocolate Almond Coconut Crunch Bars...Mmmmm too many though and now I've gained a couple of lbs
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108.0 kg
Lost so far: 35.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2011:
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2210 kcal
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Fat: 165.70g | Prot: 89.63g | Carbs: 114.22g.
Breakfast: folgers coffee, hersheys sugar free chocolate syrup, jay robb, almond milk. Lunch: Atkins Advantage Dark Chocolate Almond Coconut Crunch Bar. Dinner: Blue Cheese Dressing, Cranberry, Apple, Walnut Grilled Chicken Salad. Snacks/Other: Advantage Dark Chocolate Almond Coconut Crunch Bar, sugar free caramel syrup, sugar free vanilla syrup, half and half, espresso. more...
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3049 kcal
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Exercise:
Sitting - 8 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 9 hours. more...
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Gaining 3.2 kg a Week
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