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差不多的體重管理🤗🤗🤣
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63.3 kg
Lost so far: 1.5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 28.40g | Prot: 63.39g | Carbs: 188.65g.
Breakfast: 早安美芝城 皇家奶茶, 雞肉卷餅. Lunch: 雜糧飯, 21風味館 蜂蜜綠茶, 咖哩飯. more...
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Gaining 1.4 kg a Week
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makofuns's Weight History
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