Weigh In record (no journal entry) for 20 April 2021
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63.9 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2298 kcal
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Fat: 57.96g | Prot: 72.83g | Carbs: 220.64g.
Lunch: 全家 日式茶碗蒸, 全家 粉紅醬雞排義大利麵. Dinner: Lotus 比利時蓮花薄脆餅. Snacks/Other: 樂事 (Lay's) 香蒜奶油口味洋芋片, 哈肯舖 起司烤餅, 豆沙包, 鴨腸, 鴨翼, 金門酒廠 38度金門高粱酒. more...
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Losing 0.3 kg a Week
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winnie13991's Weight History
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