Weigh In record (no journal entry) for 20 April 2021
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88 kg
Lost so far: 0 kg.
Still to go: 83 kg.
Diet followed: Not Applicable.
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1390 kcal
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Fat: 40.13g | Prot: 100.57g | Carbs: 162.81g.
Breakfast: 統一 陽光無加糖高纖豆漿, 7-11 地瓜. Lunch: 乳香世家 全脂牛奶, 雞腿便當. Dinner: 卜蜂 義式雞胸, 統一 陽光無加糖高纖豆漿. more...
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