Weigh In record (no journal entry) for 20 April 2021
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63.7 kg
Lost so far: 20.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 52.12g | Prot: 125.68g | Carbs: 150.67g.
Breakfast: 早安美芝城 紅茶, 嫩雞捲餅. Lunch: 口福不淺 能量蛋白餅乾-花生, 滷蛋, 雞腿（不吃皮）, 炒青菜. Dinner: 媽媽煮藝 香菇雞燉湯 (340g), Familymart 健身G肉餐盒. Snacks/Other: Myprotein 高蛋白威化餅乾. more...
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Losing 4.2 kg a Week
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Badcookinqueen's Weight History
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