Weigh In record (no journal entry) for 19 April 2021
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48 kg
Lost so far: 3 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 18.09g | Prot: 50.56g | Carbs: 56.48g.
Breakfast: Mantequilla de Maní, Banano, Mercal Granola Light, Latti Leche Semidescremada Deslactosada. Lunch: Papa Cocida, Huevo Cocido, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Tomates, Lechuga. Snacks/Other: Bimbo Pan Vital Fruticereal. more...
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Losing 0.4 kg a Week
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stefanyaarboleda's Weight History
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