Weigh In record (no journal entry) for 07 January 2014
|
105.1 kg
Lost so far: 1.7 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2014:
|
1784 kcal
|
Fat: 103.41g | Prot: 88.67g | Carbs: 132.44g.
Breakfast: Café Espresso, Azucarera Azúcar Blanco. Lunch: Azucarera Azúcar Blanco, Café Espresso, Caladero Merluza en Salsa Verde, Hacendado Salmorejo. Dinner: Caqui, Aceite de Oliva, Ortiz Pan Tradicional Tostado, Jamón Ibérico de Bellota. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Corpus Aureo's Weight History
|