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Day 104 • Alhamdulillah berat bada mulai turun lagi di hari ke-8 Puasa. Berat sudah ideal jadi tantangan besar bisa tetap turun sampe goals😂
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51.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 42.05g | Prot: 41.21g | Carbs: 121.99g.
Breakfast: Donat Dilapisi Gula, Tumis Buncis, Tempe Goreng, Pakcoy, Rendang, Nasi Putih. Dinner: Cendol, Kerupuk Makanan Ringan, Bakso Ayam, Yoforia Crunch & Creamy, Hoka Hoka Bento Takoyaki, Kurma. more...
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Losing 0.6 kg a Week
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adeladinz's Weight History
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