Weigh In record (no journal entry) for 19 April 2021
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44.5 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 47.59g | Prot: 16.46g | Carbs: 31.22g.
Breakfast: GS 버터커피. Lunch: 삶은 병아리콩. Dinner: 방탄커피(차은영/기버터). Snacks/Other: 키토베이스 버터커피 깊고 진한 맛. more...
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Gaining 1.4 kg a Week
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