Weigh In record (no journal entry) for 19 April 2021
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113 kg
Lost so far: 2 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 36.64g | Prot: 60.91g | Carbs: 183.79g.
Lunch: Café com Leite e Açúcar, Laranjas, Queijo Coalho, Charque, Tapioca. Dinner: Vitarella Bolacha Cream Cracker, Sadia Mortadela Defumada, Pão Francês, Café com Leite e Açúcar. Snacks/Other: Gendai Hot Roll Philadelphia (6 Unidades). more...
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Gaining 0.5 kg a Week
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amelhorversaodemim's Weight History
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