Weigh In record (no journal entry) for 19 April 2021
|
88 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Poorly.
|
|
1514 kcal
|
Fat: 44.90g | Prot: 71.60g | Carbs: 206.12g.
Breakfast: Nestlé Barretta Fitness. Lunch: Piselli Cotti, Lenticchie Cotte. Dinner: Lasagne di Carne. Snacks/Other: Mandarino, Pere, Arance. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
najabastarda's Weight History
|