Weigh In record (no journal entry) for 19 April 2021
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63 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 70.98g | Prot: 54.15g | Carbs: 132.65g.
Breakfast: Delhaize Super Crunchy Muesli Choco Caramel, Bosbessen, AH Kokosyoghurt . Lunch: AH Verse Sour Cream, Avocado's, Printana Mexicaanse Salade , Ijsbergsla, AH Gebraden Kipdijflakes Kebab, No Fairytales Wortel Tortilla. Dinner: Gepocheerd Ei, Gekookte of Gestoomde Rivierkreeft, Maggi Saus Voor Asperges, Asperges. Snacks/Other: Nespresso Koffie, Water, Broodpudding. more...
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LindsayDH's Weight History
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