Weigh In record (no journal entry) for 19 April 2021
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65.9 kg
Lost so far: 7.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 72.15g | Prot: 69.85g | Carbs: 227.39g.
Breakfast: Edeka Saucisson Sec, Tomaten, Gut & Günstig Körniger Frischkäse, Gekochtes Ei, Lidl Weltmeisterbrötchen , Tassimo Latte Macchiato Weniger Süß. Lunch: Ja! Toast Schmelzkäse, Sojasoße, Weißer Reis (Gekocht). Dinner: Chicken Nuggets. Snacks/Other: Red Bull Sugarfree Energy Drink (Dose), Mon Chéri Mon Chéri, REWE Pflaumentrunk. more...
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Gaining 6.3 kg a Week
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KathiMeer55's Weight History
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