Weigh In record (no journal entry) for 19 April 2021
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52.2 kg
Lost so far: 0.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 35.14g | Prot: 41.21g | Carbs: 152.21g.
Breakfast: Tulum Peyniri, Çay (Demlenmiş), Haşlanmış Yumurta, Pişi. Dinner: Çay (Demlenmiş), Coca-Cola Coca-Cola, Karışık Yeşil Salata, Kıymalı Pide. Snacks/Other: Muz, Armut. more...
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1476 kcal
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Exercise:
Race - 25 minutes, Hiking - 8 minutes, Resting - 16 hours and 52 minutes, Sleeping - 6 hours and 35 minutes. more...
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Losing 0.3 kg a Week
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gamze0123456789's Weight History
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