Weigh In record (no journal entry) for 19 April 2021
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59.9 kg
Lost so far: 18.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 44.82g | Prot: 64.00g | Carbs: 72.22g.
Lunch: Mandarinas, Huevo Duro, Zanahoria, Hellmann's Mayonesa Light, Lentejas Cocidas. Dinner: Zapallo Hervido, Queso Mozzarella, Salsa de Tomate, Milanesa de Pollo al Horno. Snacks/Other: Purisima Leche en Polvo Entera. more...
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1844 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Weight Training (moderate) - 26 minutes, Cardio - 20 minutes, Resting - 16 hours and 59 minutes, Sleeping - 6 hours. more...
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Gaining 1.4 kg a Week
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luliiperez's Weight History
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