rexyjie's Journal, 19 Apr 21

Weigh In record (no journal entry) for 19 April 2021

88.8 kg Lost so far: 1.4 kg. Still to go: 21.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2021:

1973 kcal

Fat: 90.20g | Prot: 54.70g | Carbs: 255.90g. Breakfast: 早安美芝城皇家奶茶, 呷尚寶咔啦雞腿堡. Dinner: 義美義美小泡芙（雞蛋布丁）, 7-11 麻婆豆腐燴飯. more...

2443 kcal

Exercise: Grocery Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week


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rexyjie's Weight History