Weigh In record (no journal entry) for 19 April 2021
|
112.8 kg
Lost so far: 12.2 kg.
Still to go: 52.8 kg.
Diet followed: Reasonably Well.
|
|
1296 kcal
|
Fat: 51.90g | Prot: 82.22g | Carbs: 126.44g.
Breakfast: Chocolyne Chocolate, Alpina Leche Deslactosada, Bimbo Tortillas 100% Integrales , Huevo Cocido, Cebollas. Lunch: Papaya, Arroz Blanco, Maíz Dulce, Pechuga de Pollo Asado a la Parrilla o al Horno. Dinner: Tomates Rojos, Rica Salchicha Llanera, Papa Criolla, Colanta Queso Campesino, Huevo Cocido, Papa Criolla. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andrea Fitt's Weight History
|