Weigh In record (no journal entry) for 19 April 2021
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67.4 kg
Lost so far: 4.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 23.50g | Prot: 53.80g | Carbs: 171.04g.
Breakfast: Cormillot Mermelada Light, Mendicrim Mendicrim 0%, Leche Parcialmente Descremada, Pan Integral. Lunch: Melón , Pacanas. Dinner: Naranjas Ombligonas, Panela, Ilolay Dulce de Leche, Pepino (con Cáscara), Tomates, Pata Muslo, Cebollas, Zanahoria. Snacks/Other: Criollitas Galletitas de Agua, Risky Dit Tostadas de Arroz, Cormillot Mermelada de Frutilla Light, Verónica Leche Parcialmente Descremada, Mendicrim Queso Cremoso Light. more...
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Gaining 0.4 kg a Week
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