Weigh In record (no journal entry) for 19 April 2021
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68.4 kg
Lost so far: 1.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 73.25g | Prot: 98.35g | Carbs: 155.00g.
Breakfast: Fiber One Honey Clusters Cereal, Publix Skim Milk. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Birds Eye Steamfresh Broccoli, Kraft Velveeta Cheese, Ground Elk Meat, Heinz 57 Steak Sauce. Snacks/Other: Kroger Roasted Peanuts & Honey Creamy Peanut Butter, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Gaining 2.2 kg a Week
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melissaconner36's Weight History
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