Weigh In record (no journal entry) for 19 April 2021
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65.7 kg
Lost so far: 20.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 55.78g | Prot: 61.17g | Carbs: 125.76g.
Breakfast: Pastel, Maicih Basreng. Lunch: Tempe Mendoan, Telur Asin, Soto Ayam, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Tempe Mendoan, ABC Saus Sambal , Mayones, Cedea Fish Roll. more...
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Gaining 2.1 kg a Week
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onad25cantik's Weight History
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