Weigh In record (no journal entry) for 19 April 2021
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76.3 kg
Lost so far: 5.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 33.16g | Prot: 37.40g | Carbs: 19.67g.
Breakfast: Капучино, Капучино. Lunch: Сваренное Вкрутую Яйцо. Dinner: Капучино, Сваренное Вкрутую Яйцо. more...
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Gaining 0.3 kg a Week
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