Weigh In record (no journal entry) for 19 April 2021
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73.6 kg
Lost so far: 9.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 37.34g | Prot: 108.34g | Carbs: 109.72g.
Breakfast: Куриные Котлеты на Пару, Киноа (Вареный), Винегрет без Масла. Lunch: Овсяные Панкейки, Чай с Сахаром, Винегрет, Куриные Котлеты на Пару. more...
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Losing 0.4 kg a Week
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6414404mara's Weight History
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