Weigh In record (no journal entry) for 19 April 2021
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58.9 kg
Lost so far: 7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 39.81g | Prot: 43.59g | Carbs: 120.44g.
Breakfast: Epica Йогурт Кокос-Ваниль 3,6%, Макдоналдс Биг Тейсти, Кофе с Молоком. Lunch: Картошка Вареная. Snacks/Other: Нектарины. more...
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Gaining 1.4 kg a Week
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