Weigh In record (no journal entry) for 19 April 2021
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58.9 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 65.33g | Prot: 96.14g | Carbs: 217.06g.
Breakfast: Heudebert Biscottes . Lunch: La Boulangère Pain de Campagne, Isio 4 Huile, Le Gaulois Filets de Poulet, Bonne Maman Petit Cake aux Fruits, Auchan Chocolat Lait Dessert, Harry's Pain de Mie Complet (42g). Dinner: Chabrior Cakelets, Cracotte Cracotte au Froment, Andros Pomme Nature Morceaux sans Sucres Ajoutés , Isio 4 Huile, Doritos Sweet Chili Pepper, Carottes, St Hubert St Hubert 41, Harry's Pain de Mie Complet (42g). Snacks/Other: Auchan Banane, Ondine Choconuts, Fitness Boutique Micellar Casein Native, Bjorg Lait d'Avoine, Carrefour Amandes . more...
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1744 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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musclesophie66's Weight History
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