auroratriana's Journal, 19 Apr 21

auroratriana's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 April 2021

64.2 kg Lost so far: 16.7 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2021:

1261 kcal

Fat: 32.35g | Prot: 79.02g | Carbs: 30.29g. Breakfast: Café. Lunch: Vino Blanco de Mesa, Aceite de Oliva, Paprika, Ajo Picado, Florette Brocoli al Vapor, Hacendado Pechuga Fileteada de Pollo. Dinner: Tortilla de Huevo, Vino Blanco de Mesa, Campofrío Jamón Cocido. Snacks/Other: Dolce Gusto Cortado. more...

675 kcal

Exercise: Weight Training (moderate) - 45 minutes, Walking (moderate) - 5/kph - 59 minutes, Samsung Health - 22 hours and 16 minutes. more...

Losing 0.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

auroratriana's Weight History

View Complete History

auroratriana's Journal, 19 Apr 21

Submit a Comment

auroratriana's Weight History